I have been interested in health and fitness for most of my life starting in my teens, I have a passion the great outdoors, mountains in particular, to which I have trekked Kilimanjaro, Everest Base Camp, Ben Nevis, Snowdon, and many more . I enjoy practicing Pilates, wild swimming, rock climbing, walking, Hiking, running, cycling, and spending time with my family and Grandchildren.​

With an extensive range of Pilate’s qualifications, including Level 3 Pilates teacher and the GP referral in exercise qualification. I’ve trained and attended extensive workshops in Europe in London.

I am qualified in Holistic Massage, Myofascial Cupping, Deep Tissue and On-Site Massage

With passion and enthusiasm, I’m keen to continue to develop my knowledge and teaching and massaging skills by attending regular courses and workshops. With my enthusiasm, coupled with motivational techniques.

By targeting clients at all levels including Runners, Cyclists, Rugby & football players, Horse riders, golfers, Tennis players, Walkers, Trekkers, to clients with Health conditions. I work with clients with multiple sclerosis (MS)

I teach private and group sessions, which includes the use of my Pilate’s equipment.

Classes are of mixed ability and suitable for beginners through to advanced level.

Pilates Private sessions are tailored to each individual